Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects. Sulphur, which is a major component of our MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system. Research has shown that it may be helpful in reducing joint pain, improving skin health, decreasing allergy symptoms and speeding recovery after exercise. Additionally, some evidence suggests that MSM may have cancer-fighting properties.
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